Fitness You don't need leg raises to strengthen your deep core muscles — I’m a personal trainer, and I prefer the 'in-and-out’ exercise Fitness Forget sit-ups — you just need 15 minutes ...

Besides helping you build triceps strength and muscle mass, it will improve your posterior chain mobility. Start in a high plank position and transition to a downward dog position. Lower your face ...

High school seniors are getting ready to fly the nest. If you want to support their journey into adulthood with a special gift or inspirational treat, we pulled together our favorite picks for the ...

Khabib Nurmagomedov wasn’t a fan of Julianna Peña’s career-best victory over Amanda Nunes. UFC women’s bantamweight champion Julianna Peña reclaimed the division’s throne when she ...

A massive controversy has erupted online after Ultimate Fighting Championship (UFC) legend and former professional mixed martial arts champion Khabib Nurmagomedov refused to shake hands with CBS ...

The panel greeted Khabib Nurmagomedov as he joined them on set at at the start of the video. Female broadcaster Kate Scott was joined by three male colleagues — Jamie Carragher, Micah Richards ...

Khabib Nurmagomedov's coach, Javier Mendez, shared his thoughts on Khabib Nurmagomedov and Tony Ferguson potentially serving as rival coaches on The Ultimate Fighter. It was a norm for the TUF ...

While his version includes some true all-time greats, there is no place for the man who many consider the most dominant fighter ever, Khabib Nurmagomedov. Previous Jones opponents such as Stipe ...

First, he named two legendary fighters in Georges St-Pierre and Khabib Nurmagomedov, both of whom were known for possessing exceptional five-round cardio, especially Nurmagomedov. However ...

Tony Ferguson never hesitates to take aim at his former UFC rival, Khabib Nurmagomedov ... OKC's season Gilgeous-Alexander scored 15 of his game-high 35 points in the last 3:52 — the most ...

Tony Ferguson never hesitates to take aim at his former UFC rival, Khabib Nurmagomedov. Ferguson saw five fight bookings with Nurmagomedov fall through but still hopes to settle the score in some ...