The keto diet sounds appetising considering it centres on burning fats by eating high-fat foods that people enjoy, such as ...

Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

Are you following the keto diet but aren't sure what foods you can eat? Learn about seven fruits that are keto-friendly. The ...

An article published in JAMA Cardiology said a man in his 40s had been suffering from “yellowish nodules” on his palms, soles ...

However, one trend truly stands out from the rest. The carnivore diet is making waves as one of the most extreme health trends in recent years. It promises weight loss, improved energy, and relief ...

Each year, a striking difference occurs in Australia when Shepard avocados briefly replace Hass at the shops. Here’s why.

Maintaining a healthy weight can often feel like a daunting challenge in today’s fast-paced world. Traditional diets ...

In the United States, total fruit and vegetable intake decreased from 299 pounds ... "Diets like the carnivore diet and high-saturated-fat ketogenic diets are particularly concerning," says Belardo.

The ketogenic, carnivore ... what used to be a food pyramid was reimagined as a plate of the five food groups: fruits, vegetables, grains, protein, and dairy. Take a small step.

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...