Champagne is a low carb wine with a carb content ranging from 3 to 4 grams per 5-ounce (150-mL) serving. Therefore, it’s a keto-friendly drink, as long as you keep within your daily carb limit.

Dark chocolate with a cacao content of at least 70% can be part of your keto diet in small amounts. A 1-oz (28-g) serving contains 13 g of carbs, but it’s higher in fat.

Food & Drink Keto-friendly hacks to avoid Halloween sugar overload Sep. 30, 2024 at 6:12 am ...

Since the sweetener has an extremely low sugar content, people on the ketogenic or “keto” diet have started to use allulose more. People who are on the keto diet eat very few carbohydrates.

A low-carb, high-fat “keto-like” diet may be linked to higher levels of “bad” cholesterol and double the risk of cardiovascular events such as blocked arteries, heart attacks and strokes ...