Want to lose weight the healthy way? This chia seed smoothie is loaded with fibre, protein, and essential nutrients that aid weight loss and boost digestion.

Elevate your dessert game with Jamun Chia Seed Pudding! Know the simple recipe to make this delicious and healthy treat. Get ready to say goodbye to boring pudding forever!

Mary Berry's lemon and poppy seed traybake is flavourful and incredibly easy to make for a summery occasion.

Learn how to make these tasty Flax Seed Crackers at home using our simple recipe.

The core science behind the Bariatric Seed Recipe and its influence on fat-burning gut bacteria like Christensenella minuta (CSM). How the Pumpkin Seed Tea Ritual became a popular strategy among ...

Drinking chia seed water is a health trend that may have some benefits due to the nutritional value of the seeds themselves. Learn more here.

Channel bright spring days by baking lemon poppy seed muffins Sarah Kieffer shares her recipe for the citrus-flavored staple — and tips for making your muffins rise above the rest.

Strawberry Chia Seed Jam is sugar free and easy to make with only 4 simple ingredients! It's a delicious addition to your Keto breakfast!

Trade in your mainstream crackers loaded with chemicals for these healthy options made with clean and simple ingredients.

This easy semolina cracker recipe from Ivy Manning’s “Crackers & Dips” cookbook just calls for flour, water, salt, and oil.