Eat cake for breakfast? Yes you can! Here’s a recipe for cake batter waffles from scratch, so you have the perfect exc ...

The global maltitol market is poised for strong growth as the food and beverage industry increasingly embraces sugar ...

Usually a keto diet will mean fewer baked treats on the menu, but our keto-friendly recipe for carrot cake uses some ingenious ingredient swaps to make it keto.

Are you looking to change up your milk routine? Soy, tiger nut, coconut, and other non-dairy milk alternatives offer great ...

NativePath's Clinically-Inspired Electrolyte + BCAA Drink Mix Boosts Hydration, Energy, and Recovery with Zero Sugar - A ...

One option, popular among low-carb eaters and keto aficionados ... in the United States in dried and powdered forms. “It’s 150 to 200 times sweeter than sugar, so you can use very little ...

It's rich, creamy, and seriously satisfying, with no oven, no sugar, and no regrets. Whether you're deep into your keto journey or just looking for a dessert that won't derail your goals ...

The study found that a keto diet improved blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a Mediterranean diet. The keto diet has proven to be ...

For ketogenic diets, gradual reduction of carbohydrate intake can ease the transition into ketosis while minimizing side effects such as the “keto flu.” For low-sugar diets, identifying and ...

The powdered sugar doughnuts were gone. Paula’s resorted to using granulated sugar in lieu of the powdered kind, so doughnuts that would normally have been coated in snowy powder looked like ...

Halloween can be tricky for those following a keto diet, but it doesn’t have to be a sugar-filled nightmare. With some thoughtful planning and a few keto-friendly strategies, you can fully enjoy ...