Some of the biggest names in sports, from football to cricket and tennis, have proved that leaving the playing arena doesn't ...

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting. It’s ...

Looking for protein powders that will keep you strong and fit, then these top 8 picks are just perfect for you.

I lost over a stone during my divorce but after meeting someone new the pounds crept back on again. Here’s how I got into shape healthily ...

If you are working on building lean muscle, recovering faster after workouts, or just looking to improve your protein intake, ...

After years of yo-yo dieting, Victoria Boxall-Hunt found strength in holistic health following her mother’s terminal leukaemia diagnosis ...

Looking for school safe snacks that won't cause an allergy alert, Good Housekeeping just dropped their list of snack award winners, and these picks are free from nut allergies. Now we test hundreds of ...

S. Daniel Abraham, entrepreneur who turned a line of meal-replacement shakes into the weight-loss powerhouse Slim-Fast, has died at the age of 100.

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality and well-balanced nutrition. We tested 13 options to find the best ...