A month into his new job as health and human services secretary, Robert F. Kennedy Jr. explained his view of America’s health ...

For those following this plan, fast food might seem off-limits—but many chains now offer keto-friendly options or meals that can be easily modified. Whether you're on a road trip, need a quick bite ...

Splendid Spoon sends colorful, premade vegan and gluten-free smoothies, soups and bowls so you can whip up healthy meals in ...

Why settle for plain vanilla when you can swirl your way through a rainbow of... The post Fruit-Forward & Flavor-Packed: 19 ...

Carbliss ranked 1st among the top 139 fastest-growing private companies in the Midwest, according to an Inc. Magazine list.

She ate only sardines for 120 days and says she felt "amazing." The canned fish are nutritious and filling, but is the ...

Tortillas and wraps are kitchen staples for quick meals, but not all are created equal. Some store-bought options hide nasty ...

Discover which ice cream brands you should avoid for health reasons, and find healthier options that still satisfy your sweet ...

Like a lot of people, I struggled with plant-based muscle building until I figured out a few key things that […] The post ...

If you're keen to discover what would happen to your body if you only ate fruit, click through this gallery now.

I used to be that person weighing chicken breasts at 6 AM, stressing about hitting exactly 147 grams of protein […] The post ...