We taste-tested gluten-free pasta brands to find out which ones truly satisfy. From mushy messes to perfect al dente—see how ...

Low-Carb Beef Bourguignon Soup with Almond Flour Egg Noodles There are some dishes that just feel special, and a classic Beef ...

I used to just throw some salmon in a pan twice a week […] The post Your 7-Day Pescatarian Meal Plan Just Got a Complete ...

Recent years have witnessed a surge in product innovation. Launches such as protein-enriched pasta and keto-friendly noodles reflect the sector’s responsiveness to niche dietary needs. Additionally, e ...

Keto backers praise its health benefits, but keto diets go against decades of research linking high-fat intake to heart risks. With low-carb lifestyles booming, who’s right?

Here are 17 low-carb, keto-friendly menu items to put on your list, plus tips from an expert on maintaining a keto diet.

Shirataki noodles only have one gram of net carbs (total carbs minus fiber) per one 3.5 ounce serving, Warren points out, so you can see how diving into a bowl of those is way more preferable when ...

A study reveals that ketogenic low-carbohydrate diets can increase cholesterol levels and reduce beneficial gut bacteria, specifically Bifidobacterium.

Explore expert-recommended low-carb and keto snacks that you can enjoy while following a keto diet, including cheese crips, hard-boiled eggs and more.