“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

Bobby Flay Chicken Marsala is a keeper. It is an Italian-American dish of crispy, golden chicken and mushrooms swimming in a ...

If you know how to spin your leftovers into a tasty new dish, you don’t have to throw them out. Here are 15 recipes to try.

Discover which low-carb grains—including quinoa, millet, oatmeal and more—fit into your eating plan best. Plus hacks to take ...

For individuals managing diabetes, diet plays a crucial role in controlling blood sugar levels and overall health. Two popular diets often discussed in this context are the Keto diet and the ...

Do you all remember the sudden popularity of the low carb diet trend when it was claimed that zoodles (zucchini noodles) ...

The ketogenic diet (KD), a high-fat, low-carbohydrate, and adequate-protein diet is an established, effective nonpharmacologic treatment option for intractable childhood epilepsy. The KD was developed ...

From navigating the keto flu to stocking up on ketogenic diet foods, here are science-backed answers to some of the most common keto questions. The keto diet originated as a therapeutic diet used ...

There’s extensive research to support the potential benefits of going keto, and if you’re considering this diet, then hopefully, you’ll leave with more knowledge than you had before. Also, check out ...