The mid-40s to 50s period is a rollercoaster ride for a woman with the female hormones going all over the place. With ...

At first, Nour Mansour was thrilled by the effects of weight-loss jab Mounjaro - dropping from a size 18 to a size 8 in less ...

Omega-3 fatty acids are known for their anti-inflammatory properties that can benefit your scalp health by reducing dryness ...

Tired of all those fancy oils and supplements that just don't cut it? Say hello to your new hair hero: a simple curry leaves ...

Drinking bottled protein shakes can contribute to your daily protein goals, support muscle growth and recovery, and help you reach your health goals. However, some contain unhealthy ingredients. Learn ...

While hair loss is typically associated with men, it is also extremely common among women. Around 50 per cent of women aged ...

SUMMER might be great for your tan but your hair – not so much. As the heatwave rolls on, hair experts are warning that rising temperatures, sun exposure and sticky humidity could be ...

If you believe you may be deficient in a certain vitamin or mineral, talk to your doctor about getting your levels tested.

Although diet can’t cure alopecia, foods rich in certain nutrients can help manage symptoms alongside standard treatments.

Thinning hair can feel like a gradual loss of confidence. Whether it's stress, hormones, genetics, or over-styling, the ...

The right supplement, manicure, or moisturizer could make all the difference for your brittle nails. Here, doctors share how ...