For centuries, humans have naturally squatted to relieve themselves in a posture that aligns perfectly with the body's ...

Cervical cancer is a major health issue for Indian women, primarily caused by HPV. Key symptoms include abnormal bleeding and ...

Originally often catered to super athletes or those looking to become them, "a few years ago, CrossFit rebranded and ...

IF every toilet trip has you straining and struggling, it could lead to health problems in the future. Many of us don’t even ...

Medically reviewed by Qin Rao, MD Defecography is a procedure that helps identify structural or functional problems with the ...

Postpartum recovery is more than healing it’s a journey through physical change and core restoration after pregnancy’s ...

Beauty editor Ashleigh Cometti trials a new non-invasive pelvic floor therapy. Touted as a treatment that can perform ...

What would you suggest? It may be that your little boy is getting teeth on both sides, but just one tooth is causing ...

Highmark, which operates in the Lehigh Valley and Central Pennsylvania said it has added a new service to help improve ...

This Pilates abs workout can help you build a stronger core in under 30 minutes - without a single sit-up, crunch, or plank ...

A pharmacist explained why your stool softener doesn’t seem to actually help when you’re constipated — and how to repurpose ...