Cervical cancer is a major health issue for Indian women, primarily caused by HPV. Key symptoms include abnormal bleeding and ...

For centuries, humans have naturally squatted to relieve themselves in a posture that aligns perfectly with the body's ...

Originally often catered to super athletes or those looking to become them, "a few years ago, CrossFit rebranded and ...

Medically reviewed by Qin Rao, MD Defecography is a procedure that helps identify structural or functional problems with the ...

IF every toilet trip has you straining and struggling, it could lead to health problems in the future. Many of us don’t even ...

What would you suggest? It may be that your little boy is getting teeth on both sides, but just one tooth is causing ...

A pharmacist explained why your stool softener doesn’t seem to actually help when you’re constipated — and how to repurpose ...

Dr. Nibedita from Arogyadhama Holistic Health Centre recommends Parvatasana, Sarvangasana, and Bhujangasana to combat ...

A Bulgarian split squat is a single-leg squat performed with the back foot elevated on a bench or box. Visually, it looks a ...

The Anna Shaw Children’s Institute, part of Vitruvian Health, will host a Language Acquisition through Motor Planning (LAMP) workshop on Friday, March 14 from 8:30 a.m.-3 p.m. in the Brown Conference ...

Inspired by his close friend’s cancer journey, Nick Edwards will swim across Cook Strait in March to raise money for ovarian cancer. He speaks to the Herald’s Sarah Pollok ahead of the endeavour. A ...