Blue Cross Blue Shield of Michigan encourages open and honest conversations with primary care providers as one of the best ...

I tried Pelvic Floor’s single stretch routine and here’s my Review on leaks, core strength, and back‑pain relief.

A new paper has reignited the debate about whether a lot of exercise is bad for the heart.

Colon cancer patients who exercised regularly post-treatment had a 37% higher survival rate, emphasizing the importance of exercise in cancer recovery.

Love your penis? Strengthen your pelvic floor. Experts explain all the sexual health benefits to pelvic floor physical therapy and the best exercises to try.

A powerful example is a study led by Dr. Dean Ornish that specifically pertains to men. The team tested a lifestyle program for men who had early stage, low-risk prostate cancer.

The magic bullet, so to speak, of pelvic floor exercises is the Kegel. There are two ways to properly do a Kegel exercise: One builds endurance and the other is for quick muscle reflexes.

Exercise improved erectile dysfunction compared with standard care among men with prostate cancer, according to study results published in JAMA Network Open.Men who are concerned about sexual ...

In today’s health-conscious world, where wellness and vitality take center stage, the importance of pelvic health often goes unnoticed. Enter Power Kegels, an innovative program designed to ...

When you have prostate cancer, exercise can improve your strength, stamina and mood. Find out the benefits of exercise for men with prostate cancer.

What did the study find? For the study, researchers had people go through one of two 12-week exercise programs. In one program, 121 women with urinary incontinence did a regular yoga class.

Two new coaches are joining the Husker Track and Field program.