13. Schedule Regular Advisor Check-Ins One simple but powerful tip is to schedule regular check-ins with your advisor. Life changes, markets shift and goals evolve, so your retirement plan should too.

A balanced, nutrient-rich diet tailored to your pet's age is key to their well-being. Make sure their meals include both dry food (kibble) and wet food, whether it's store-bought or homemade. This ...

I’ll share my perspective on the five life rhythms—mental well-being, emotional balance, physical health, social connections, and spiritual wellness—and introduce a practical tool, the ...

Instead of viewing snacks as something you “shouldn’t” do, think of them as an opportunity to nourish yourself.

In life, balance is everything — whether it’s finding time between work and family or maintaining a healthy diet. The same goes for your investments. Keeping your financial portfolio balanced is a ...

Work-life balance isn’t just your employer’s responsibility. In fact, it’s not even mainly theirs. It’s yours. Sure, employers should take steps to support a healthy balance for their ...

Jean Long Manteufel writes a column each month for The Post-Crescent about life changes associated with aging.

8. Provide fresh water at all times Keeping your cat hydrated supports metabolism and digestion, which are key to maintaining a healthy weight. Always ensure clean, fresh water is easily ...

These gigs let you make serious money while still keeping your life balanced. Whether you’re saving for something big, covering surprise expenses, or just wanting to pad your savings, these ...

And work-life balance can be included in that list of wants and goals. For more advice from Lee on setting boundaries between work and life, give the episode a listen.

Registration is now open for a Healthy Boiler workshop titled “Optimizing Your Health: Strategies for a Balanced Life” that takes place from noon to 1 p.m. Jan. 22. Led by Amy Becker, health coach at ...