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YourTango on MSN11 Micro-Habits Of People Who Stay Calm & Balanced No Matter WhatStudies show that physical contact with real grass lowers blood pressure and anxiety, while contact with trees can reduce ...
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Column: Keep fit to stay safe in challenging situations - MSNAs I greet people while they walk into Texas Health and Fitness, I start to think, “Why do you think they are working out?” “What motivated them to be here?” There is access to over 50 ...
How do doctors manage their own health despite gruelling schedules? From meditation to meal planning, physicians share ...
Emergency response professionals share the tactics they use to stay cool and collected on the job. ... COMIC: Don't panic! 6 strategies to keep you calm in a crisis. June 4, 2025 5:00 AM ET. By .
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