It appears that hitting that snooze button on your alarm clock to get an extra five to ten minutes of sleep may not be doing your body any good. Sleep experts say it disrupts the late stage REM sleep, ...

Indulging in a little extra sleep in the morning courtesy of the snooze button is something many of us will be familiar with. But now, a new study has shed light on just how many people have this ...

More than half of sleep sessions end with the snooze button, with people sneaking in an extra 11 minutes on average, a new study reveals — but experts say it may not be a good idea. Researchers from ...

When jolted awake by the blare of an alarm clock, it’s tempting to reach for the snooze button to catch a bit more shut-eye. In my case, “just five more minutes” is practically a morning mantra. And ...

It just might be the worst sound in the world: your alarm clock. If you find yourself rushing to press the snooze button, you are not alone. A new study found just how common the practice is, with ...

Sleep is an essential activity that all humans must engage in or we would quickly experience a variety of health problems and eventually die. In a perfect world, people would be able to go to sleep at ...

A world without a snooze button sounds like a living nightmare—and one sleep-accessory brand wants Apple to remove the function from its products. The thing is, sleep inertia is really only supposed ...

When I was growing up, our alarm clocks didn’t have snooze buttons. When my alarm clock went off and I wanted to stay in bed a little longer, I had to re-set it. GE, the inventor of the snooze alarm, ...