The freeweight barbell bench press may be hailed as the king of chest exercises but we’d argue that Smith machine presses are better in many ways. So if you were ever under the impression that Smith ...

or people who train at gyms that do not permit using free-weight barbells for deadlifts like Planet Fitness. The deadlift variation involves performing the lift on a Smith machine. Although the Smith ...

Hours after his wife Kelley Wolf announced their breakup, Party of Five alum Scott Wolf shared his thoughts on the end of ...

Party of Five alum Scott Wolf and his wife of 21 years Kelley Wolf have broken up, according to a statement she shared on ...

Glen Powell’s ex Gigi Paris shared insight into what led to their breakup, which occurred amid the actor filming Anyone But You with Sydney Sweeney.

“It’s very trendy,” iconic fitness instructor Denise Austin, 67, says of weighted vest use. “I walk on the beach and I see tons of ladies using them now … I think it’s gonna grow and grow and people ...