Under supervision of Recreation Services provides group fitness or training instruction, monitors and educates patrons on fitness and safety, and maintains a safe and enjoyable atmosphere for class ...

By Maya KingBenjamin Oreskes and Jay Root Gov. Kathy Hochul used her State of the State speech to focus on affordability and crime, vowing to place a police officer on every overnight subway train.

The fitness industry has famously battered self-love and body positivity for decades, but the platform Smith and Henshaw have built is one that champions the very opposite. Founded in 2015 ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Case # ** and **. Bought A.O. Smith Water heater a few day ago, never worked right out the box and Lowe's would not return and replace it because it was longer than 48 hours.. Made us call the ...

Here’s how it works. Investing in one of the best treadmills can be the key to boosting your stamina and general fitness, whether you are a novice or a seasoned marathon runner. February is a ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

Take a step back in time with our weekly feature looking back at top headlines and photos of yesteryear.

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...