Walking daily can reduce the risk of cognitive decline, especially for those predisposed to Alzheimer’s, according to a new study presented at an international conference.

Walking daily can reduce the risk of cognitive decline, especially for those predisposed to Alzheimer’s, according to a new study presented at an international conference.

Woman Helps 97-Year-Old Walking Alone in the Heat. Then Uncovers Surprising Link to Her Late Father (Exclusive) A chance encounter on a hot afternoon led to an unexpected bond between two women ...

Because walking is a form of aerobic exercise, doing the 6-6-6 walking challenge can “improve circulation, strengthen your heart, and lower blood pressure,” Bomgren says.

The 6-6-6 challenge involves walking for 60 minutes at 6 a.m. or p.m., warming up and cooling down for six minutes. Here's whether it may work for weight loss.

Take a stunning 4K walking tour through Hakone, Japan—a historic mountain town known for its hot springs, traditional ryokan, and views of Mt. Fuji. Wander serene paths, cultural landmarks, and ...