Discover how Ayurveda's holistic approach can strengthen immunity and protect against bird flu with natural herbs and lifestyle practices.

When it comes to the development of our country, we might have technologically advanced rapidly, but not so much our food.

Ayurveda suggests that warm water can aid in the breakdown of fat molecules in the body. Ama is considered undigested food ...

Ancient medical systems have much in common, including a focus on the individual, not the disease. We compare and contrast ...

Diabetes is a chronic disorder marked by high blood sugar levels due to insulin-related issues. Ayurveda attributes it to an imbalance of Kapha dosha.

It categorises individuals into three doshas: vata, pitta and kapha. Each dosha is associated with different physiological and emotional traits. Menstrual health, according to ayurveda ...

The economic toll is just as significant – a recent report revealed that the cost of women missing work due to menstrual health conditions, whether from painful periods, endometriosis, fibroids, or ...

EXCLUSIVE: Ayurvedic expert Dr Sudha Asokan tells us that she was fascinated by the healing power of nature since childhood.

In Ayurveda, mental health is deeply connected to the balance of the three doshas - Vata, Pitta, and Kapha. When the mind is overstimulated, particularly by excessive screen time and social media ...