Future UK basketball player Jasper Johnson played in front of a capacity crowd at Woodford County High School that included ...

Now, coach Shea Ralph has the No. 23 Commodores back among the best as the team entered The Associated Press Top 25 on Monday ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

If you’ve started the journey toward meeting your 2025 fitness goals, consider staying on course with a fitness tracker. These Spy Kids-esque wearables keep tabs on just about every aspect of ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

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In a historic event, Dr. Martin Luther King Jr. delivered a powerful speech at the Frankfort High School gymnasium, captivating an audience that had gathered in unprecedented numbers. Originally sched ...

Known for his god-like physique and expert fitness tips, Chris Hemsworth is the king of working out. It's no surprise then that the 41-year-old boasts an incredible home gym that houses a slew of ...

LANSING — A pair of fitness centers that were free for years for thousands of Lansing-area residents and retirees are undergoing major changes, with one being closed to the public and another ...

KSHB 41 reporter Tod Palmer covers sports business and eastern Jackson County. Share your story idea with Tod. You’ve got to be tough to be a ballerina — and you've got to be tough to be a boxer.

Shocking before and after photographs of a British man who ran five kilometres every day for a month reveal the astonishing impact the fitness challenge can have on the body. YouTuber Luke ...