India offers various breads like roti, paratha, and poori, each enjoyed at different meals. Paratha is a flatbread using oil ...

Flooding, mudslides and debris flows caused by the heaviest rain in Los Angeles and southern California in a year shut ...

Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.

Please seek help if you are struggling with topics around food, weight loss and calories and it's affecting your physical ...

Incline walking and running can both help you break a sweat and get your heart pumping. This article recommends when to do incline walking versus running.

New research from the University of Birmingham and Aston University has found that putting lower-calorie meal choices at the ...

New research has found that putting lower-calorie meal choices at the top of a restaurant menu, and reducing the availability of high-calorie options, makes teenagers more likely to order the ...

Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

Women with hypertension who followed a very low-calorie ketogenic diet had greater reductions in systolic and diastolic blood ...

Dinner doesn’t necessarily have to be your smallest meal of the day, Dr. Makarem said. But ideally it shouldn’t be the ...