One way to get up without doing a hardcore workout? Try “exercise snacks” — aka movement that you sneak in throughout the day ...

Columnist John Breunig traces visits by Beatles John Lennon, Paul McCartney, George Harrison and Ringo Starr to CT.

Transforming laziness into discipline involves adopting simple, consistent habits. Starting with hydration and short bursts ...

Ringo Starr and his All Starr Band kicked off their 2025 tour in Connecticut on June 12, and the show featured Ringo's first ...

Even if you only have a few minutes to spare, you can still reap the benefits of the Tabata training method of HIIT.

High-Intensity Circuit Training (HICT), developed by the Human Performance Institute, offers a quick, equipment-free workout ...

Dan Jackson thinks he's finally done recruiting for the 2025 season. Probably. Six months after taking the job as South Dakota State head coach and jumping immediately into a typhoon of uncertainty as ...

After all, in the Netflix drama, Merritt has been held captive in a hyperbaric chamber for four years before Detective Chief ...

The BBC has verified video footage showing the Air India passenger flight descending moments before it crashed on Thursday.

A metro grandmother accused of drugging and locking her two grandchildren in a dog cage was charged with child abuse and ...

Ralph Macchio is back as our favourite Daniel LaRusso with 2025's Karate Kid: Legends. Ever since the beginning of the ...

The roughly $29 trillion Treasury market was dealt another big blow on Monday as bond yields jumped after Moody’s decision on Friday to strip the United States of its last set of AAA credit ratings.