One way to get up without doing a hardcore workout? Try “exercise snacks” — aka movement that you sneak in throughout the day ...

Columnist John Breunig traces visits by Beatles John Lennon, Paul McCartney, George Harrison and Ringo Starr to CT.

Transforming laziness into discipline involves adopting simple, consistent habits. Starting with hydration and short bursts ...

Ringo Starr and his All Starr Band kicked off their 2025 tour in Connecticut on June 12, and the show featured Ringo's first ...

Even if you only have a few minutes to spare, you can still reap the benefits of the Tabata training method of HIIT.

Dan Jackson thinks he's finally done recruiting for the 2025 season. Probably. Six months after taking the job as South Dakota State head coach and jumping immediately into a typhoon of uncertainty as ...

The creation of the One Ring is on the horizon. Get all the details on Season 3, which has added Jamie Campbell Bower, Eddie ...

The BBC has verified video footage showing the Air India passenger flight descending moments before it crashed on Thursday.

A metro grandmother accused of drugging and locking her two grandchildren in a dog cage was charged with child abuse and ...

Check out the workout routine and go-to wellness habits of The Karate Kid star Ralph Macchio that keep him looking youthful ...

Jaire Alexander's time with the Packers appears to be over. Could the Bills revisit potentially adding the two-time Pro ...

“It’s wise to avoid kneeling frequently and for long durations without any cushioning,” said Dr. Leon E. Popovitz, co-founder ...