You need a journal, of course. You can choose literally anything that works for you but on Pinterest, Instagram and a lot of bullet journaling blogs, dot-grid Moleskine and Leuchtturm 1917 ...

Google deindexed Pinterest’s keyword landing pages in the first quarter of 2018, which impacted search traffic and user growth throughout the rest of the year.

That could mean aiming to hit a specific word count or number of pages each day. Or, you might pledge to journal for a certain amount of time—and it doesn’t have to be long.

This journal consists of 240 ivory-colored, lined pages, has a specially sewn binding that helps it lay flat when writing, and has a specially sewn pocket on the inside for storage.