Weston says “avoiding screens and stimulants in the hours before bedtime, and ensuring your bedroom is quiet, dark and around 18°C, will help. Most adults should aim for at least seven hours of ...

In celebration of the life and legacy of Bill Wilkinson, former students and colleagues of the departed music teacher are set to honor him with a tribute concert. All are welcome to join a musical ...

Now she has shared a video of her rigorous workout with her fans on Instagram Stories on Tuesday, adding a humorous touch that mirrored her playful nature. Ananya can be seen executing a Spanish ...

Get him signed up again soon! Let’s hope that a deal can soon be agreed to keep Jonny Howson on the playing staff for another 12 months. He may have reached the age of 37 and with more than 750 ...

For the remaining IPL 2025 games, the Mumbai Indians have signed star English batsman-wicketkeeper Jonny Bairstow to replace all-rounder Will Jacks. Additionally, the team signed Richard Gleeson ...

And if you loathe floor-based core moves altogether, you might prefer a standing alternative like this 10-minute standing abs workout. If not, here’s what this mat based routine involves from ...

Yorkshire captain Jonny Bairstow has joined Mumbai Indians as a replacement player for the Indian Premier League play-offs. The 35-year-old batter will miss the next County Championship match ...

Robert Hanashiro-Imagn Images Jordan Chiles is a special athlete and showed off her skills in the middle of a workout with a ridiculously hard pose requiring some super strength. The Olympic gold ...

This year’s event boasts an exceptional lineup of speakers, including former rugby legend and World Cup hero, Jonny Wilkinson The conference will close with a legendary “Party-on-the-Pitch ...

NICE(Nasdaq: NICE) is excited to announce Interactions International 2025, the premier customer experience (CX) event of the year, taking place July 1-2, 2025, at Allianz Stadium in Twickenham ...

Daisy Edgar Jones walked the red carpet at the Cannes Film Festival for the premiere of The Phoenician Scheme on Sunday evening, dazzling onlookers in a deep-red and black floor-length sequin ...