Explore modern solutions in podiatry for lasting relief and improved mobility through innovative podiatric approaches ...

WE’RE living through a back pain epidemic.  It affects 49million people in the UK and 619million globally, and it can wreak ...

The best walking shoes provide cushioning and support for your feet, and podiatrists recommend brands like Hoka, Brooks, and ...

This gravity defying stunt is taking over the internet. Here's what you need to know before you try it for yourself.

Bonus: Dr. Tulpule says the Experience line is more friendly to those with plantar fasciitis than other Altra shoes, thanks to its slightly higher heel-to-toe drop. Plus, the sole's slight rocker ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Health experts universally recommend walking as one of the simplest, most accessible forms of exercise — and for good reason.

Pilates can build strength, protect joints, and improve bone density for longevity. These are the 5 best pilates moves to ...

From muddy day hikes to early morning dog walks, the best walking wellies combine grip, warmth, durability and all-weather ...

These expert-backed bodyweight moves build strength faster than dumbbells after 40—no gym required, just smart training.