You can turn any walk into a full-body tune-up by becoming more intentional about your movement, breathing and alignment.

Alternatively, you might've believed that cracking your knuckles regularly keeps the joints flexible. Are any of these knuckle ... include the metacarpophalangeal (MCP) joint, where the hand bone ...

Pain in your thumb and wrist can be attributed to arthritis, de Quervain tenosynovitis, injuries, and other causes. Here's what you need to know.

Reconstructive surgery of your hand is a procedure to repair damaged bones, joints, tendons, nerves, or tissues to improve your hand’s functionality, strength, and appearance.

Ideally, you’re looking for a 65-degree (or greater) angle when you bend your big toe back with your hand and roughly 30 to 45 degrees in the opposite direction, Dr. Ward says.