The ketogenic diet, the buzzworthy high-fat, low-carb plan commonly called keto, is based on the idea that cutting out carbohydrates — the body’s primary source of energy — forces the body ...

Try these crowd-pleasing air fryer recipes! Who says nachos are just for chips? These air fryer stuffed mini peppers are ...

At first glance, the keto and Atkins diets might be difficult to tell apart. That’s because these low-carb diets are actually pretty similar when it comes to the amount of macronutrients (fat ...

Traci des Jardins’ take on a classic, produce-forward summer salad features juicy tomatoes, crunchy cucumbers, and lightly sweet slices of jicama. The simple lime dressing gets a hit of fresh ...

Need easy air fryer recipes for beginners? Get the best air fryer recipes for chicken, vegetarian, frozen foods, desserts, ...

There are many options to create this delicious Japanese drink. You can make a keto Matcha latte with heavy cream and almond milk, also called half-and-half. Another option consists of adding ...

PHOENIX — We are kicking off our Sizzling Summer Staycation series at the JW Marriott Phoenix Desert Ridge Resort and Spa. The resort is already popular with its winding Canyon Creek Lazy River ...

Sticky jicama ribs at Khue's Kitchen on St. Paul's Raymond Avenue. (Jess Fleming / Pioneer Press) I was so sad when the former Ngon Bistro space burned down before chef Eric Pham could move in to ...

One such product currently gaining attention is LipoFuel- a liquid fat eraser formulation that markets itself as a powerful keto drops blend. Marketed as a sublingual dietary support system designed ...

The reason may be that for many people, including some prominent celebrities, the ketogenic (or “keto”) diet offers the kind of dietary switch-up that can produce results such as quick weight ...