And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic ...

KANSAS CITY, Mo. -- The Chiefs plan to activate starting cornerback Jaylen Watson off the injured reserve list in time to play in Saturday's divisional-round playoff game against the Houston ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

They have very few holes. While Jayson Tatum is viewed as the team's best player, Jaylen Brown is right there with him. Some might even give Brown the edge because of his defensive prowess.

In the game against the Toronto Raptors, things just weren’t working out for Jayson Tatum and Jaylen Brown. Boston’s dynamic duo had a poor shooting night which led to the Celtics’ shocking loss ...

KANSAS CITY, Mo. — Every prominent member of the Chiefs defense realized something significant last Friday before practice. “This is going to be the first time everybody on the defense is ...

The three-way partnership — which aims to produce green power in Albania and export it to Italy through underwater cables ̦— will involve Italian grid operator Terna and the UAE's National ...

Germany has deployed an underwater stealth drone named “Blue Whale” to patrol the Baltic Sea in its latest attempt to confront Russian and Chinese saboteurs. As tensions rise over the cutting ...

Jan. 15 (UPI) --A photographer and a model broke their own Guinness World Record with help from a diving expert by conducting a photo shoot at a depth of 163.38 feet underwater off the Florida coast.