Here is a brief rundown of some coming entertainment options in Northeast Ohio. Make submissions for consideration via email to entertainment@morningjournal.com or entertainment@news-herald.com. You ...

More Angel Reese/Caitlin Clark drama, then Team Penske busted (again) during Indy 500 qualifying. Let's Mailbagg™.

Jay Scott Smith has joined Detroit NBC affiliate WDIV as a reporter. “After 147 days on the shelf, a massive move back home, and a week to get my feet underneath me, I made my official debut on ...

Former NFL kicker Jay Feely made the case for Stephen A. Smith to run as a Democrat in the next presidential election. Feely, who launched a congressional bid for an open seat in Arizona ...

and was consistently weight training. "I have always enjoyed strength training. I've always enjoyed lifting weights — like, I don't want to run unless I'm being chased," the actress said with a ...

A year and a half removed from a major knee injury, Keaton Mitchell says he’s hitting personal records in speed tests.

Spending just half an hour of weight lifting a day twice a week can make ... The exercises included the popular leg and chest press, Smith machine squats, bicep curls, seated cable rows, front ...

Resistance training can also be helpful with weight management goals since lifting weights improves metabolism and because muscle tissue burns more than twice as many calories as fat tissue—even ...

While appearing on Today in December 2024, Trainor revealed that strength training has been critical in her weight loss journey, typically lifting three times a week. “I didn’t know lifting ...