It’s important to note that breathing exercises are a complementary therapy, says Dr. Lin. “Deep breathing should not replace any of the other medicines or interventions that your doctor ...

Blogger Pragya P demonstrated how the solution lies in biting a towel. “For a sharper jawline, do this every day for 5-10 ...

In an era of fast fixes and cosmetic treatments, a new generation of natural beauty habits is on the rise — and it takes only ...