Take a breathtaking virtual walk across Mishima Skywalk Bridge, Japan’s longest pedestrian suspension bridge, surrounded by ...

Experts explain how to reap the science-backed health benefits of following a Japanese interval walking workout.

Japan's countryside is home to some of the most beautiful walking trails in the world. The scenic trails give you a chance to ...

Everyday life in Japan is guided by a deep sense of respect, subtlety, and unspoken social rules. From how you walk in public ...

While its name is derived from research conducted in Japan, this style of workout—known as interval walking—is popular around the world, and for good reason. It involves walking at a high intensity ...

Walking can be a go-to solution for many of life’s challenges. Whether you’re stressed, depressed or simply need a low-impact way to get in shape, walking can help. As one of the most accessible ...

A new Japanese walking trend is going viral for delivering faster fitness results than 10,000 steps. The 30-minute interval ...

Walking has remained one of the most trusted fitness techniques among people worldwide. But Japanese walking has undoubtedly ...

Japanese walking, also known as interval walking training, alternates between fast and slow walking in three-minute intervals. Experts say this method helps improve strength, endurance, and blood ...

A longer-term study also found that Japanese walking protects against the reductions in strength and fitness that happen with ageing. These improvements in health would also suggest that Japanese ...

People who walk 7,000 steps a day have a dramatically lower risk of a broad range of serious health problems, the largest review of the evidence yet said. The most widely promoted target for people ...

Japan's benchmark 10-year government bond yield has hovered at a 15-month low around 0.5 percent despite an improvements in the economy, due in large part to the Bank of Japan's massive bond ...