A longer-term study also found that Japanese walking protects against the reductions in strength and fitness that happen with ...

A country steeped in tradition, Japan can be intimidating for first-time tourists. Keep this etiquette rule in mind to show ...

Plus, HIIT exercises can lower both blood pressure and heart rate – both things that can help you live longer – but you’ll need to make sure you come prepared, as if you go too hard too soon, then you ...

Rainy season or tsuyu is a month filled with battling mold and drying clothes indoors. Here's how to survive the rainy season ...

Are you completing your 10,000-step goal every day and not seeing any result? Then, you might just be doing it all wrong. If ...

TEMPO.CO, Jakarta - Nagoya, a city in Japan, is paying people to stand still on escalators for six hours a day. The ...

A walking tour through rural Japan is a quieter and slower way to absorb the country's striking scenery. Walk Japan's Nakasendo Way tour follows a historic path through small villages, stopping at ...

Team members are paid for six hours a day to prevent people from walking up escalators in train stations and other areas in ...

“Walking across Japan started as a simple thought,” Inagaki said in an interview with Upworthy. “I was curious about what would happen if I tried it.” He wanted to explore his home country ...

Even the most experienced travelers can feel thrown off by cultural differences, but Japanese visitors to the United States ...