Top 10 eco-friendly yoga mats to buy in the UK - Get a mat that doesn't hurt the earth ...

Walking and yoga are well-known for their physical and mental benefits, but combining them creates a practice that enhances ...

Whether your goal is touching your toes, or running your first marathon, there’s a London PT who is perfect for the job.

Being able to touch your toes is often hailed as a good sign of overall flexibility, as it demands a good amount of stretch ...

Yoga is an ancient practice that combines physical poses, breathwork, and meditation. There are several different types of yoga. Some provide intense physical workouts, and others are more restorative ...

Whether you're at home or in class, having the right yoga mat will improve all your favorite poses. Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time.

WWE Superstar Jade Cargill shared a cryptic social media update as wrestling fans await the revelation about her actual attacker. The Storm was taken out by a mysterious entity backstage on the ...

Zoe Jade Hodges, 30, has pleaded not guilty to five counts of having sex with a 17-year-old student. Ms Hodges remains on strict bail and must not be in the company of any male child alone.

What are yoga and Pilates socks used for? While often used for yoga, barre and mat or wall Pilates, it’s equipment Pilates (such as reformer or tower) where grip socks are an absolute must.

Then there’s the mat and a towel, which Burgin says is particularly important to choose wisely. "A full length microfiber yoga mat topper is highly recommended for all genders, but especially ...