To whip up a refreshing Citrus Mint Sparkler, add slices of lemon and lime with fresh mint leaves in a glass of sparkling ...

Recommended daily water intake varies by age, sex, activity level and body size, Acosta said. General public health ...

It is theoretically possible that milk is more hydrating than water, but the data is limited. For practical, everyday use, ...

Is sparkling water as hydrating as regular water? To start with the good news, I interviewed Ronald Maughan. Maughan is a professor at the St. Andrews University School of Medicine in Scotland and ...

How sparkling water can make your fitness plan pop With its fizzy bubbles and refreshing taste, sparkling water can be a popular choice for those looking for a healthier alternative to soda and a ...

Wondering what's hot at Trader Joe's this summer? Snag our new (and old) favorite items to beat the heat, satisfy poolside ...

If you want to get glossier hair naturally, you can skip the store and DIY a hair mask at home. Use ingredients like coconut oil, avocado, honey, olive oil, or aloe vera to get serious shine and ...

One of the major membership perks at Costco is the unparalleled deals in the Costco tire department. Right now, there is an ...

Unlike commercial diet sodas, you control every ingredient. Try grape juice for a healthier grape soda alternative or ...

Sipping Voss feels like wearing a designer outfit—unnecessarily fancy yet somehow worth it! The cylindrical glass bottle ...

Flight attendants reveal that certain in-flight food and beverage choices can lead to discomfort. Cabin conditions exacerbate ...

One of the highlights of my trip was a fascinating session at The Retreat on the manta rays of the Maldives, led by the ...