A study revealed eating just three of one small fruit can have surprising health benefits, including lowering cholesterol ...

Maintaining balanced blood sugar is crucial for overall well-being, impacting energy, mood, and long-term health. This ...

Squash is also good for your heart health. Since squash contains carotenoids, it has the ability to help reduce inflammation and lower blood pressure. This helps with lowering the risk of developing ...

With the increase in the number of air passengers, there is a likelihood of increase in the incidence of in-flight medical emergencies.

Candyland in Minneapolis is that childhood memory come to life – a sugar-coated time machine that’s been delighting Minnesotans for generations. The moment you spot that iconic colorful sign on the ...

Minnesota is known for many things – its natural beauty, its distinctive accent, its “Minnesota nice” culture. But for those ...

Whether or not honey is good for diabetics is still debatable. As mentioned previously, honey contains a few beneficial nutrients. Those nutrients include potassium, folate, magnesium, Vitamin C, iron ...

In the end, managing diabetes doesn’t mean giving up tasty snacks—especially before bed. By picking foods with the right mix ...

Nuts can be a good snack for people with type 2 diabetes because they may help prevent heart disease, control blood sugar, and even aid weight loss. The Best Nuts for Diabetes: Walnuts, Almonds ...

From protein-packed bites to energy-boosting munchies, these healthy snacks for office can keep you fueled and focused even ...

Todd Chrisley is officially back on Instagram. His first post since his presidential pardon shows him congratulating his son, Grayson, on making the Dean's List.

Eating fruit can be a good way to satisfy hunger and meet daily nutritional needs, but most fruits contain sugar. People with diabetes can eat fruit, but they need to be mindful of how they eat it ...