The researchers didn’t focus only on people with B12 deficiency, but the findings still suggest that low B12 might make ...

If you're a protein powder junkie, it might be time to reassess your relationship with protein supplements and whey protein powders. Here's why.

For consistent relief and prevention of IBS triggers, consider incorporating these top 10 best foods that soothe IBS symptoms.

A woman who spent three decades living in pain, fear and social isolation says she now "feels like a different person" thanks ...

Learn about muscle cramps, causes, risk factors, and how to relieve them with stretching, massage, heat, and hydration.

I have been losing weight for the past six months. Despite a series of Laboratory tests, the cause has not been found. Kindly advise me on what to do.Jerry (by SMS) Unexplained Weight Loss can be ...

Muskmelon is more than a cooling fruit. Experts reveal its health perks, who should avoid it, and the truth about eating it ...

While acidity and bloating are both frequent digestive complaints they stem from different causes and require different ...

Prebiotics and probiotics work together to help maintain the gut flora. The gut flora, or gut microbiome, is the ecosystem of ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

Food can be a great source of pleasure but there is nothing worse than feeling uncomfortable after eating a meal - and the ...