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Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence. Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the ...

In his first meeting with External Affairs Minister S Jaishankar in Washington DC on Wednesday (January 22), newly appointed US Secretary of State Marco Rubio raised the issue of “irregular ...

We’ll roll out a new exercise routine that focuses on alleviating desk job-related woes for a different area of the body each week. Last week we published exercises for the head and the neck.