Runners should look for supplements that contain heme iron to ensure maximum absorption. In this article, we spent hours researching and testing various iron supplements to identify the best iron ...

If you buy through our links, we may earn a commission. Our bodies need iron to function but it can’t make it on its own. We need to eat enough iron-rich foods to make sure our bodies can ...

Iron absorption can be helped by eating foods containing vitamin C, such as citrus fruits, peppers, broccoli and kiwi. Drinking tea, coffee and dairy alongside a meal may reduce the absorption of ...

Iron deficiency can occur rapidly in patients with cancer due to blood loss or inadequate intake or absorption of iron by the digestive tract. There is also 'functional failure' due to retention ...

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Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

It also contains 100% of the DV for iron in the highly absorbable form ferrous ... That said, she did have one helpful tip: “Because the capsules have a slightly unpleasant taste that’s ...

CNET editor Gael Fashingbauer Cooper, a journalist and pop-culture junkie, is co-author of "Whatever Happened to Pudding Pops? The Lost Toys, Tastes and Trends of the '70s and '80s," as well as ...

Avid Reader secures a subversive and high-octane debut, Viking picks up a history of an authoritarian-leaning corporate titan, two global superstars sign with Penguin Random House, and more in ...