“Getting sunlight in the morning ensures cortisol peaks when energy is needed and decreases its levels when it is time to relax,” Hyman explains. “This simple habit of getting sunlight in the morning ...

Light “turns certain biological signals on, which has downstream effects for the skin,” said Amit Om, a dermatologist in ...

Some mushrooms, particularly those exposed to ultraviolet (UV) light, are also rich in vitamin D. Sun exposure remains the primary source; spending 10-30 minutes in direct sunlight several times a ...

In an exciting advancement for dermatological science, researchers have uncovered a potential role for vitamin D and the enzyme CYP24A1 in the development of keloid scars—an elusive and challenging ...

New Study Challenges One-Size-Fits-All Approach to Vitamin D Supplementation Guidelines May 2, 2024 — A new study sheds light on the complexities of achieving optimal vitamin D status across ...

With cold and flu season on the rise, plus seasonal affective disorder rearing its ugly head, our immune systems take a hit.

Just like us, mushrooms create vitamin D when exposed to UV light from the sun. Fungi are packed with vitamin D2 (animal sources contain vitamin D3), and one cup of wild mushrooms can equal about ...

There are two types of vitamin ... light (Wolpowitz & Gilchrest, 2006). This process was patented and licensed to pharmaceutical companies. Currently, many major prescription forms of vitamin D ...

Recharge Wellness Studio offers a variety of services to help you reset including Red Light and Vitamin D Therapy in addition to Pulsed ElectroMagnetic Field Therapy (PEMF). Owner Barbara Gill ...

South Texas cattle producer Bob McCan has discovered more about his rangeland and pasture conditions from analyzing manure ...

Other devices emit near-infrared light, around 700 or more nanometers ... Dr. Lamb recommended choosing a device that is marketed as “F.D.A.-cleared,” meaning the company has provided ...