The best natural sources of vitamin D are fatty fish like trout, tuna, salmon, and mackerel, as well as fish liver oils and mushrooms that have been exposed to UV light. Smaller amounts are found ...

In light of recent comments from Robert F ... Gandhi said that cod liver oil contains vitamin A, vitamin D, and fatty acids, making it a more complex supplement. “Cod liver oil contains high ...

Grapes are a rich source of copper and vitamin K. Copper is an essential mineral ... model assessment of insulin resistance (HOMA-IR), a measure of insulin resistance. Plant compounds in grapes ...

Vitamin D supplements are widely used for bone health and immunity, but excessive intake can lead to silent side effects. High calcium levels, kidney strain, digestive issues, mood changes ...

Vitamin D, crucial for bone health, immunity, and overall well-being, is often deficient globally. Sunlight exposure, certain foods like oily fish and fortified cereals, and supplements can help ...

In the largest population study of its kind, researchers examined vitamin D status of 71,793 people, many of whom had a mental health disorder diagnosed during childhood and early adulthood.

New research shows that regular exercise can help maintain Vitamin D levels during the darker months. The sun may be shining now, and our vitamin D levels are getting a natural boost but it wasn't ...

Get Instant Summarized Text (Gist) Newborns with vitamin D deficiency show an increased risk of developing schizophrenia, autism spectrum disorder, and ADHD later in life. Analysis of over 71,000 ...

Key findings: People who exercised saw a smaller drop in their overall vitamin D levels over winter—about 15%, compared to a 25% drop in those who didn't exercise. Importantly, those who ...

The sensor detects low vitamin D levels in blood samples, providing early warning of an essential vitamin deficiency that can have severe health consequences if left untreated. A paper describing ...