Ambient ultraviolet-B radiation, supplements and other factors interact to impact vitamin D status differently depending on ethnicity: A cross-sectional study. Clinical Nutrition, 2024; 43 (6 ...

Recharge Wellness Studio offers a variety of services to help you reset including Red Light and Vitamin D Therapy in addition to Pulsed ElectroMagnetic Field Therapy (PEMF). Owner Barbara Gill ...

When the high-energy rays of UV light—UVB—hit your skin, they start a chain reaction that converts a compound in your skin called a sterol into a vitamin D precursor. This molecule, after a ...

Often called the “sunshine vitamin,” vitamin D is synthesized in the skin when exposed to sunlight. It's also found naturally in some foods and added to others.

The finding that sun exposure and vitamin D levels may be linked to MS is not a new one -- UV light and vitamin D are known to dampen the kind of abnormal immune system activity that is believed ...

UV light (UV-B) is transformed in the skin to vitamin D3, the active form of vitamin D. Exposure to sunlight several times a week could potentially provide about 80% of the vitamin D your body ...

Vitamin D3 vs. D2 There are two main forms of vitamin D: vitamin D3 and vitamin D2. They are similar but are obtained from different sources, per the NIH.

If you’re vitamin D-deficient, taking a vitamin D3 supplement could offer potential benefits, experts say. But how often do you actually need to take it, and who should avoid it?