Water, water everywhere, but how much should we drink? July 13, 2011— -- Water, water everywhere, but how much should we drink? It is a debate that seems to never be put to rest in part because ...

When it comes to losing weight, exercise and diet are crucial, but there's one more thing you need to consume more of in order to shed some more pounds. People who want to lose weight can benefit from ...

Most Americans don’t consume enough potassium in their diets, which is a concern because this mineral is vital for several ...

I remember while studying abroad in Spain, locals used to tell me that they could always spot Americans because we were lugging our big reusable water bottles everywhere. I can’t remember a time when ...

Record-setting high temperatures are dangerous not only for the planet, but also for human health. Whether you’re situated in the middle of a heat wave or you’re just trying to survive a scorching day ...