Paani Peete Rehna Chahiye’ (we should keep drinking water) is a dialogue made popular by a cult Hindi film called Mard Ko ...

Discover the surprising health benefits of salt and why Patanjali Iodised Salt is a smart, balanced choice for everyday ...

Especially during summer, proper hydration is an existential challenge for sportsmen.

Then there’s the iron content, which can help battle tiredness and fatigue and boost energy, and nutrients like calcium and ...

Don’t like whisky? Then you haven’t properly explored Scotch. Scotland’s whisky-makers are masters of malts, offering more ...

Whether it’s a group of friends, a couple, or a family, when you hear the words “road trip,” feelings of excitement and ...

He was nothing and nobody, and nobody cared, and he thought that everyone was watching him, that even I was watching him.

Ready to give your immune system a boost? Discover these antioxidant-rich, nutrient-dense superfoods to add to your diet for a science-backed health kick.

And further south in Rancho Mirage, Palm Desert and Indian Wells, some of the splashiest resorts in the valley offer day pass ...

Discover why low fat milk is a smart dietary choice during pregnancy. Learn how it supports fetal development, healthy weight ...

In the ongoing quest for optimal nutrition, the debate between seafood and chicken as primary protein sources remains ...