Paani Peete Rehna Chahiye’ (we should keep drinking water) is a dialogue made popular by a cult Hindi film called Mard Ko ...

Discover the surprising health benefits of salt and why Patanjali Iodised Salt is a smart, balanced choice for everyday ...

Especially during summer, proper hydration is an existential challenge for sportsmen.

Then there’s the iron content, which can help battle tiredness and fatigue and boost energy, and nutrients like calcium and ...

He was nothing and nobody, and nobody cared, and he thought that everyone was watching him, that even I was watching him.

Ready to give your immune system a boost? Discover these antioxidant-rich, nutrient-dense superfoods to add to your diet for a science-backed health kick.

In the ongoing quest for optimal nutrition, the debate between seafood and chicken as primary protein sources remains ...

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good news was that vegan children were leaner and had lower cholesterol levels, ...

From drinking a glass of water when you wake up to noshing on water-rich foods, there are plenty of ways to fight off dehydration. Check out health experts’ advice in this article.

A liver ultrasound is quick, safe, painless, and relatively cheap. However, the definite diagnosis of your condition may require additional testing.