Hold the EZ bar in front of your thighs with an underhand, shoulder-width grip. Lean forward slightly, so your torso's around 30-degrees to your hips. As you breathe in, curl the bar until your hands ...

Struggling to squeeze a gym visit into your schedule? These trainer-approved bodyweight exercises are simple, flexible, and ...

Leeds United boss Daniel Farke has praised key men in a Whites transfer verdict.

DMK leader Kanimozhi Somu questioned Prime Minister Narendra Modi’s "selective interest" in Tamil heritage while accusing him of playing political drama ahead of next year's Assembly elections.

Cash recovery row: Supreme Court to hear Justice Yashwant Varma's plea against impeachment; Judge claims 'no fair opportunity' ...

Three homes could be built in a village under new plans. West Suffolk Council has received outline proposals for land in Wilde Street in Beck Row, near Mildenhall.

Earlier, several pictures went viral on social media showing the Jalur Gemilang being held upside down and scribbled on by a handful of Indonesian fans during the ASEAN Under-23 Cup group match at the ...

McLaren's Lando Norris edged out his championship-leading teammate and title rival Oscar Piastri for pole position at the Belgian Grand Prix on Saturday. The Briton blasted around the long ...

Bengaluru auto driver goes viral for his views on language conflicts, claiming there's no serious problem and everyone is welcome in the city.

Ghislaine Maxwell was granted ‘limited immunity’ at her meetings with the Department of Justice, ABC News reported on Friday, citing sources. The publication added that the Jeffrey Epstein ...

Tea app, which went viral for its concept of a ‘safe place’ for women to talk about men, faced a massive data breach ...

OFX started by operating a booth Friday, July 25, in front of the Paramount Building as part of the West Village Fourth Fridays festivities. Volunteers were to give free tours of the screening room, ...