In Toronto , Mayor Olivia Chow appeared at Nathan Phillips Square to participate in a sunrise ceremony. Elsewhere in the city ...

This dessert, which arrived with Danish immigrants in the 1800s, is like coffee cake, only flakier and filled with nuts, fruit or cream cheese, or some combination of the three.

Then fill your plate accordingly with any of the following diabetes-friendly and disease-fighting foods. 60 Chickpeas Provide Satiating Fiber and Immune-Boosting Zinc. Alie Lengyelova/Stocksy.