New research from Edith Cowan University has found that just one session of exercise, either resistance or high-intensity ...

"Japanese walking" is blowing up online – but what is it and does the science back it up? Spoiler: it does. View on euronews ...

Weston-super-Mare is set to host a free sea shanty and folk festival this weekend. With more than 40 bands, the event will take over numerous town centre venues from Friday, August 1 to Sunday, August ...

The Virginia Department of Health has confirmed a leadership shakeup within its office responsible for regulating health care facilities— the Office of Licensure and Certification.

Many people with dementia endure long delays often over 3 years before receiving a diagnosis, with even longer waits for ...

Private credit is booming, set to hit $3T by 2028, but higher fees, risks, and market disparities demand caution. Click here ...

Experts explain how to reap the science-backed health benefits of following a Japanese interval walking workout.

In this episode of The Amazing Runner’s World Show, Jeff and Aly talk about the polarizing topic of stopping your watch in ...

A single bout of either resistance or high-intensity interval training could help in the cancer battle, new research from ...

The short answer: yes, regular walks contribute to weight loss, especially if you get your heart and muscles working. Here’s how to walk to see results.

A single exercise session can help prevent cancerous tumours from growing, new Edith Cowan University research has revealed.