Ozempic Can Cause Muscle Loss—Eating More of This Nutrient Could Help A small new study found that women who ate less protein tended to lose the most lean mass while taking semaglutide.

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GLP-1 drugs like Ozempic and Zepbound are great at promoting weight loss, but they also cause folks to lose muscle along with fat, experts say.

GLP-1 drugs like Ozempic and Zepbound are great at promoting weight loss, but they also cause folks to lose muscle along with fat.

These foods high in protein help build muscle, particularly for those over 50. Adding them to your diet is a great way to maintain muscle mass with age.

“This exercise helps to reduce muscle wasting in the lower body, which is a major cause of problems as we get older,” says Becker. Start by sitting in a chair, with your feet hip-width apart.

The discovery opens the door to developing treatments for the extreme weight loss, muscle wasting, and malnutrition seen in some types of cancer.

Chugai plans to pair its muscle-preserving drug with Eli Lilly's orforglipron, addressing muscle loss in obesity care as the market expands rapidly.