Our Tester’s Take. If you're serious about cold therapy, the Polar Monkeys Cyber Plunge offers a premium plunge experience, ...

I installed the Cold Plunge on my porch, protecting it from the elements. The chiller should remain covered and not be used when ambient temperatures are below 40 degrees.

The Sun Home Saunas Cold Plunge is the best cold plunge tub I tested because of its roomy size, ease of use, and temperature range. It was the tub I kept gravitating back to following testing.

It’s surprising how popular cold plunge tubs have become as mental and physical wellness tools. After all, it's tough to sell folks dunking their body into frigid water for minutes at a time ...

A big trend shaping today’s homes—whether it’s a high-rise condo or a house—is the addition of wellness spaces. Meditation rooms, cold plunge pools, soaking tubs, steam showers, and even ...

Humans have long used saunas and cold plunges for sleep and other health benefits — but it's not for everyone. Here are the pros and cons. Can Cold Plunges and Saunas Improve Your Rest?

So Jack got to work on his own cold plunges, getting parts from a variety of suppliers and installing them for customers. His rate is $1,900, about a third the price of a premier cold plunge company.

The benefits and risks of a cold plunge. The trend is anything but new and goes all the way back to the Ancient Egyptians. By Sarah Lindenfeld Hall. Published May 28, 2025 9:30 AM EDT.

In a closet near his makeshift gym, he turned an oversize meat freezer, which had no lock, into a cold plunge tub. “I didn’t even think to tell my landlord about all this,” said Mr. Tarabbia ...